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If you are struggling with thoughts of suicide, please reach out for help
It's important that you are not alone. Suicide is a difficult issue, but there are people to help. Please talk to someone if you are feeling overwhelmed.
Here are getting help:
- Contact a crisis center
- Share your feelings with someone you know
- Consider therapy or counseling services
New Resource: 988
If you or someone you care about is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide guidance.
- The Lifeline offers a secure space to share your thoughts without pressure.
- They can connect you with additional options that address your needs.
- Remember, you are not alone and help is attainable.
Need Help?
In times of trouble, it can be difficult to know where to turn. But there is support available, even in your device. Crisis Text Line offers costless 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to understand your concerns.
Keep in thought there is hope, and aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Despite get more info this, it's crucial to cling to the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Seek assistance from a trusted friend or family member.
- Look into professional counseling or therapy.
- Take advantage of community support groups and organizations.
Through reaching out, you can find the strength and direction needed to move forward.